Mondays:

Kids Beginner Fundamentals NoGi (5:15-6 pm)

Kids Advanced NoGi (6-6:45 pm)

Fundamental Movements All Levels/Ages (6:45-7:30 pm)

Adult NoGi Beginner Fundamentals (7:30-8:30 pm)

Adult NoGi Advanced (8:30-9:30 pm)

 Tuesdays:

Adult Gi Beginner Fundamentals (5:30-6:30 am)

Youth Wrestling Beginner (5:15-6pm)

Youth Wrestling Advanced (6-6:45 pm)

Wednesdays:

Kids Beginner Fundamentals Gi (5:15-6 pm)

Kids Advanced Gi (6-6:45 pm)

Women’s Only (6:45 -7:30 pm)

Adult Gi Beginner Fundamentals (7:30-8:30 pm)

Adult Gi Advanced (8:30-9:30 pm)

Thursdays:

Adult Gi Advanced (05:30-06:30 am)

Youth Wrestling Beginner (5:15-6pm)

Youth Wrestling Advanced (6-6:45 pm)

Takedowns Gi/Nogi (7:30-8:30 pm) 

Street Self-Defense Gi (8:30-9:30 pm)

Fridays:

Kids Beginner Fundamentals Gi (5:15-6 pm)

Kids Advanced Gi (6-6:45 pm)

Fundamental Movements All Levels/Ages (6:45-7:30 pm)

Adult Gi Beginner Fundamentals (7:30-8:30 pm)

Adult Gi Advanced (8:30-9:30 pm)

Saturdays:

Closed

Sundays:

Open Mat Gi and Nogi (2-4 pm)

First Sunday of the Month: Law Enforcement Only:

(4:15 pm - 5:15 pm)